Reclaim your story.

Because your past doesn’t have to define you.

With compassion and a deep respect for each person’s unique journey, I use a blend of therapeutic approaches to help you achieve greater self-understanding, emotional resilience, and a sense of wholeness, fostering healing and hope every step of the way.

“you either walk inside your story and own it or you stand outside your story and hustle for its worthiness” — brene brown

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  • EMDR Therapy

    EMDR Therapy

    EMDR Therapy services available both in office and via telehealth in Illinois and Minnesota.

    EMDR Therapy
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    Sensorimotor Psychotherapy

    Somatic therapy available both in office or via telehealth in Illinois and Minnesota.

    Somatic Therapy
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    Intensive Therapy

    Intensive therapy services customized to meet the unique needs for those looking for more supportive care within a short period of time in Illinois and Minnesota. Limited availability.

    Intensive Therapy
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    Coaching/Consultation

    Coaching packages and consultation services for professionals available.

    Coaching/Consultation