 
  
Reclaim your story.
Because your past doesn’t have to define you.
With compassion and a deep respect for each person’s unique journey, I use a blend of therapeutic approaches to help you achieve greater self-understanding, emotional resilience, and a sense of wholeness, fostering healing and hope every step of the way.
“you either walk inside your story and own it or you stand outside your story and hustle for its worthiness” — brene brown
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       EMDR TherapyEMDR Therapy services available both in office and via telehealth in Illinois and Minnesota. 
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       Sensorimotor PsychotherapySomatic therapy available both in office or via telehealth in Illinois and Minnesota. 
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       EMDR Intensive TherapyEMDR and somatic therapy services customized to meet the unique needs of those looking for more focused and supportive care within a short period of time. 
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       Coaching/ConsultationCoaching packages and consultation services for professionals available. 
